The end of summer can be depressing. If you are finding yourself down in the dumps, check out one of these books that will help you improve your mood.
- Part memoir, part self help book, The Happiness Project: Or, Why I Spent A Year Trying To Sing In The Morning, Clean My Closets, Fight Right, Read Aristotle, And Generally Have More Fun documents Gretchen Rubin's tests of scientific, philosophical, and common sense theories of happiness.
- In Spontaneous Happiness, Andrew Weil offers tips on how to balance your life and incorporate spirituality as you work toward the ultimate goal of achieving optimal emotional health.
- Dr. Dale Archer, a board certified psychiatrist, empowers readers with a new look at traits that were previously though to be undesirable and puts a new and different spin on mental disorders in his book Better Than Normal: How What Makes You Different Can Make You Exceptional.
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