The Power of Self Control

A relative newcomer on the New York Times bestseller list is Willpower, a nonfictional book that helps readers achieve their goals through the power of self-control.  The publisher describes this book as: "A forefront psychologist and a New York Times science writer draw on a landmark study linking will power to glucose levels, identifying the pivotal roles of healthy eating and sleeping in achieving personal goals while outlining strategic recommendations for establishing self-control habits."  Interested?  Reserve a copy today!